Gut Health! Love your gut! March 2, 2022Love your gut! Our gut health has the power to impact not only our physical well-being, but also our mental health and mood. This is due to the link between the...
Skin Soaking - The Ultimate Home Hydration Treatment August 25, 2021Soaking can be part of you self care ritual – add a little tepid water to a bowl or basin and 3-4 soaking drops ( if you have them, choose...
ROASTED CAULIFLOWER GOODNESS SOUP August 24, 2021ROASTED CAULIFLOWER GOODNESS SOUP Perfect for these last cool days of #lockdown 2 heads of cauliflower, cut into florets Olive oil 1 small onion, diced 3 garlic cloves, chopped 12...
What is the Slow Beauty Movement ? October 2, 2020The Slow Beauty movement describes a fast growing sub-culture of beauty therapists who have lost faith in the ‘quick-fix’, often invasive products and procedures that abound in the beauty industry...
